Delicious and Healthy New Years Eve Appetizers

I recently wrote a blog post that discussed so-called “healthy holiday foods” that were anything but. People tend to pack on the pounds during the month of December more than any other month with Thanksgiving just passing (and all those leftovers) as well as Christmas, Hanukkah, and New Years Eve. […]

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Foods to Eat If You Overeat

Of course the Holidays can bring us some great gifts but they also can bring on extra added pounds we don’t want. As discussed on Dr. Greenbergs radio show there are some things you can do to help fight the fat if you went a little overboard on the Holiday […]

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