A Viral 10-minute Workout Promises To Flatten Your Postpartum Tummy—but Does It Work?

Parents

NYC-based Dr. Stephen Greenberg agreed: “Although exercising and/or physical therapy is always encouraged, and may in fact help to improve the appearance of the post-baby tummy, these activities alone cannot correct abdominal separation.” In all, three surgeons that I reached out to for comment agreed: Closing the gap requires surgery.