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Worst Fashion Moments of 2011

Posted Dec 30, 2011 by SEO Admin

Found a great article on the worst fashion moments of 2011- some of them made us laugh, some made us ask what were you thinking?? Here is the list to enjoy and a link to the poll so you can vote on your pick:

Cristina's Sizes Too Small Dress




 

Princess Beatrice's What Is That Thing On Her Head Wedding Hat



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Foods to Eat If You Overeat

Posted Dec 29, 2011 by SEO Admin

Of course the Holidays can bring us some great gifts but they also can bring on extra added pounds we don't want.
As discussed on Dr. Greenbergs radio show there are some things you can do to help fight the fat if you went a little overboard on the Holiday Hoopla. Eatingwell.com came out with a great quick list:
Drink Orange Juice- studies suggest that the antioxidant-like compounds in OJ, may offset the heart-damaging effects of a calorie- and fat-laden meal.
Eat Fruit- Eating antioxidant-rich fruitsincluding berries, grapes, kiwi and cherrieshelps minimize the harmful free-radical damage that occurs after a meal.
Drizzle Vinegar- Having a tablespoon of vinegar with your meal, perhaps drizzled on your salad, may temper the spike in blood sugar that occurs after eating a big, carbohydrate-rich meal.
Drink wine- The antioxidants in red wine may reduce the negative impact of high-fat foods by lowering levels of a compound -- produced in the body aft

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Delicious and Healthy New Years Eve Appetizers

Posted Dec 29, 2011 by SEO Admin

I recently wrote a blog post that discussed so-called "healthy holiday foods" that were anything but. People tend to pack on the pounds during the month of December more than any other month with Thanksgiving just passing (and all those leftovers) as well as Christmas, Hanukkah, and New Years Eve. For those of you looking for healthy options this New Years Eve, I posted a few healthy (and delicious) New Years Eve appetizer recommendations.



- Potato Skins - Potato Skins are delicious, but most people add things like sour cream, bacon, and cheese that tend to make the appetizer very fattening. Try using low fat cheese and sour cream with your potato skin for a delicious and healthy appetizer

- Fresh Fruit - Fruit platters are a simple way and delicious way to satisfy guests on New Years Eve. Get one with a lot of variety and be a hit at any New Years Eve party while still keeping it healthy

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Fun Celebrity Plastic Surgery Before and After Photos

Posted Dec 23, 2011 by Stephen Greenberg, MD

Sometimes it becomes very evident that going to the right plastic surgeon is extremely important.



Kenny Rogers Before Kenny Rogers After

 



Joan Rivers Before Joan Rivers After
 

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"Healthy" Holiday Food to Avoid

Posted Dec 15, 2011 by SEO Admin

The Holiday season is in full gear and you will surely be invited to many celebrations. If you want to avoid putting on those pesky extra Holiday pounds here are a few tips from eatingwell.com to help you navigate the buffet line!
1. Mixed Nuts- take it easy, have a small sampling but keep it to a minimum so as to not load up on calories and fat.
2. Veggies with Ranch Dressing- try the vegetables without the dressing, they can be just as yummy naked or with a tiny scoop of hummus.
3. Cheese & Crackers- cheese is high in fat and calories, crackers are high in calories- go back to the vegetables!
4. Spiced Cider- it might taste great but its packed with calories. Treat yourself to one small glass and then switch to seltzer with a lime or lemon wedge
Remember, sometimes we eat just to eat and not because were hungry. Beware of the difference and your Holidays will be happier!

http://health.msn.com/healthy-living/slideshow.aspx?cp-documen

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Vladmir Putin: Fillers

Posted Dec 14, 2011 by SEO Admin
Did Vladmir Putin get fillers? While it's not confirmed, it appears so based on the before after pictures from 2007 to 2011. What do you think? Read More

Giving Back

Posted Dec 13, 2011 by SEO Admin
Just finished wrapping gifts for Operation Letters To Santa! Feels great to do something for a good cause. It is always important to take care of your health, maintain a good diet and exercise- but helping others can also boost your endorphins. During the Holiday season we tend to get caught up in our own wants and needs. Try doing something for a charity that can benefit a family in need, there are so many to choose from. Check out Operation Letters To Santa- we did!!! http://www.operationlettertosanta.com/index.htmRead More

A New Twist On Holiday Gift Giving- Cosmetic Surgery!

Posted Dec 8, 2011 by SEO Admin
Is there someone in your life who has expressed a desire to change something about their look? Maybe they are trying to lose weight, or they aren't happy with their nose, body or skin. We offer gift certificates for both small non-invasive procedures such as CoolSculpting, which can freeze fat away or larger gift certificates that can be used toward any cosmetic surgery procedure. We also have an anti-aging skin care line, Cosmetic Surgeon In a Jar which make great stocking stuffers or can fill up a beautiful Holiday basket. Give the gift of beauty this Holiday Season and your loved one will be thankful forever.Read More

Hilary Duff Breast Augmentation

Posted Dec 2, 2011 by SEO Admin
About a year ago today, there were rumors speculating Hilary Duff having breast augmentation surgery. Below is a before and after picture of her from 2006 to 2010. It appears that she did have some work done. What do you think? Read More

Liposuction Before & After Pictures

Posted Nov 30, 2011 by SEO Admin

Interested in a liposuction procedure? Check out these before & after pictures from some of my past liposuction procedures and see for yourself how liposuction can help you. If you're interested in viewing other before & after pictures for other procedures visit: http://www.greenbergcosmeticsurgery.com/before-and-after.php

 









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