Reduce Cellulite with the Proper Diet and Velasmooth
Cellulite treatment through Velasmooth and proper dieting
*originally posted in Long Island Press
Wouldn't it be great if we could completely eliminate cellulite? Unfortunately, for many women, it's a fact of life as they age. However, it is possible to help the process along by incorporating a healthy cellulite diet. There are three important factors involved when trying to reduce cellulite: exercise, a healthy diet and drinking a good amount of water everyday.
Of course, no food plan in the world can eliminate all of the cellulite on your body. A good cellulite diet would include healthy lean proteins such as chicken and fish (a good source of essential fatty acids and antioxidants), certain fruits and vegetables known to be high in nutrients (think dark and red fruits, like blue-, black-, straw-, cran- and rasp- berries), citrus fruits (oranges, apples and grapefruits) and red and green veggies (like spinach and peppers). Try to stay away from foods high in fat, including meats, processed foods with sugar, soda and definitely alcohol. It's not difficult, just try to be sensible in making choices.
Now that you know the dietary key to reducing cellulite, let's turn to VelaSmooth.
Finally, a cellulite treatment that does what no creams, potions or surgeries have been able to do: It works! VelaSmooth is completely painless, totally non-invasive and amazingly effective. After completing your personalized treatment regimen, you and everyone around you will see a dramatic difference in your skin. VelaSmooth's new technology works to re-contour your skin, creating a firmer, smoother surface and significantly reducing the appearance of cellulite. Cellulite doesn't happen on top of your skin; you can't wipe it away with a cream. Cellulite forms deep within your skin's inner layers. VelaSmooth uses a combination of deep massage with rollers and suction, infrared and radio energies to treat cellulite where it really helps. It's the first clinically proven, non-invasive cellulite therapy. During treatment, we apply the VelaSmooth hand piece over the areas to be treated. You can expect it to feel like a deep-tissue massage as the combination of light vacuum suctions, rollers and infrared heat begin to work. Some patients experience a mild pinching sensation on the surface of the skin which can be eliminated by adjusting the tension of the rollers. There are no adverse side effects, and you'll be able to return to your regular activities right away.
What makes the VelaSmooth so different from other devices on the market is combined heat energy that is delivered to the skin which goes deep and mobilizes fat. The VelaSmooth, in addition to reducing thigh circumference and improving the skin surface irregularities, actually helps to re-contour the areas and gives an improved appearance to the cellulite in general. Patients don't lose weight but look like they have lost weight because the whole area has been re-contoured!